5 Best Vitamins to Take for Heart Health

It’s no surprise the Western diet; high in fat and sugar lends itself to coronary heart disease and the high risk of stroke or heart attack associated with it.  In fact, the Centers for Disease Control and Prevention estimate that one in every four deaths is the result of heart disease in this country.  Along with lifestyle changes that include proper diet and exercise, many nutritional supplements work to support the cardiovascular system in a number of ways.

Folic Acid 1mg – 90 Tabs – Natural Factors

Folic acid reduces the thickening of arterial walls and improves elasticity.  Daily supplementation counters the development of atherosclerosis, reducing the risk for heart attack.  For those individuals specifically at high risk for cardiovascular disease (CVD), folic acid may be beneficial.

Niacin 100 mg – 90 tablets – Natural Factors

Niacin dilates the blood vessels, improves circulation of oxygen and nutrients throughout the body and lowers cholesterol and triglycerides. It also helps raise “good cholesterol” levels, as well as improves blood sugar problems that can lead to damage of the arterial walls.

L-Lysine 1000mg – 90 V Caps – Natural Factors

L-lysine helps to treat atherosclerosis, or hardening of the arteries.  It inhibits the formation of plaque, which slows the blood flow through the circulatory system.  Because plaque deposits can break off causing potential blockage in the arteries, L-lysine may help prevent heart attack or stroke. 

L-Arginine 1000mg – 90 Veg Caps – Natural Factors Supplements      

Arginine can help improve blood flow in the arteries to and from the heart.  Naturally, the body changes the amino acid, arginine into nitric oxide, which is a powerful neurotransmitter that improves circulation by helping blood vessels to relax.  Arginine may also improve clogged arteries, angina, or chest pain.

Magnesium Citrate 150mg – 90 Caps – Natural Factors Supplements

Magnesium may prevent or reduce the risk of congestive heart failure, atherosclerosis, chest pain (coronary vasospasm), high blood pressure, cardiac arrhythmias, heart muscle disease (cardiomyopathy), heart attack, or in some cases sudden cardiac death.  Magnesium helps arteries remain smooth and elastic and prevents contraction as well.  One of the biggest benefits of the mineral however, is its ability to lower blood pressure, which can lead to eventual stroke or heart attack.

There’s never been a better time to protect your heart against cardiovascular disease and promote natural health and wellness through Natural Factors supplements!

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